Even though Mother's Day has come and gone for this year, it's not too late to discuss one aspect of this holiday that can be particularly difficult for some: how to "celebrate" if you've lost your mother. It doesn't matter how old you are, it's never easy to lose a…
While it is recognized that everyone grieves in different ways, there is still something quite universal about the experience. According to the popular Kübler-Ross model (or the five stages of grieving, as many know it as), terminally ill patients, and those who are losing, or have lost, a loved one experience…
Now that 2016 is behind us, we can look back at our triumphs and our losses. For many, 2016 was the year they lost their heroes. Whether you mourned the deaths of some of music’s greatest – David Bowie, Prince, Leonard Cohen, and recently George Michael; or said goodbye to…
